CLC offers the full leisure centre experience . On the first floor you will find a 15m pool , sauna , steam room and jacuzzi. Additionally you can find a bright and airy fitness studio , fully equipped for all your class needs.
On the second floor is the gym .
The gym caters for all levels of fitness. A substantial cardio and free weights areas including a hammer strength rack will keep any avid gym goer busy . For the person just getting back to fitness there is Hur Air resistance machines. A group of machines that work with air pressure , very easy to get in and out of , & even easier to use . Great for injuries , older adults and disabilities.
|Dr Wolf Core System|
Straight Leg/Reverse curl
|Free Weight Section
Hammer strength Rack – 2 x 8ft Olympic bars/2 x 5ft Olympic bars /2 x EZ bars / Hex bar
Various weighted bars -10kg+
Various dumbbell sets – 50kg max
Decline bench / Flat bench / 2 x Incline to flat
Seated Latt Pull-down
Double multi cable
Single multi cable
|Hur Air Resistance Machines|
Leg Extension/Leg Curl
Abdominal Curl/Back Extension